Sophie COUDIN

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Sophie COUDIN

Caycedian Sophrologist, Playful Sophrologist

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Presentation of the healthcare professional

Diplômée de l’école Nantaise de Sophrologie Caycédienne, créée par le Professeur Alfonso Caycedo, Neuro-psychiatre, je me propose de vous accompagner à chaque moment du quotidien.
La Sophrologie Caycédienne, est une discipline qui aide chacun à développer une conscience sereine au moyen d’entraînement personnel basé sur des techniques de relaxation et d’activation du corps et de l’esprit.
Elle se fonde sur l’observation et l’étude de la conscience, de la perception corporelle et de la relation corps/esprit ainsi que leur influence sur le mode de vie.
Son objectif est d’aider à renforcer les attitudes et valeurs positives au quotidien, dans le champ professionnel comme personnel. De développer les capacités de gestion active du stress et des émotions négatives.
La pratique régulière de la Sophrologie Caycédienne avec un professionnel puis de façon autonome permet ainsi à chacun d’optimiser ses capacités positives dans son quotidien.
La Sophrologie Caycédienne s’applique dans :
- Stress management
- Well-being and personal development
– L’amélioration de la performance dans des contextes tel que l’entreprise, les organisations, les études,
– les relations sociales, les douleurs, la préparation à l’accouchement.
Je propose d’accompagner les personnes souhaitant trouver un ensemble de technique et une hygiène de vie leur permettant d’améliorer et d’affronter de façon sereine le stress de la vie quotidienne et/ou professionnelle.
Through Playful Sophrology based on the same principles as Caycedian Sophrology, I am able to offer support for the youngest, from 6 years old and allow them to better manage their stress and build themselves on a foundation. positive.

Fees

  • Sophrology session (45-50 min): 60 €

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Jennyfer CHENIART

Jennyfer Cheniart

Jennyfer CHENIART

Sophrology - Hypnotherapy & personal development coaching

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Presentation of the healthcare professional

Working as a sophrologist, hypnotherapist and personal development coach for several years, my specialties relate to the management of stress and emotions as well as the transformation of the "Self". My role: to guide you to allow you to become aware of your inner jewel and the unique person that you are.

To help you gain serenity and develop fully - whether in your personal or professional life - I rely on techniques recognized for their effectiveness, from sophrology and hypnotherapy.

During our discussions, you will quickly realize that most of the daily difficulties (ill-being, relationship problems, difficulties at work, lack of motivation, loss of joie de vivre, illness…) stem from unresolved injuries , and that it is possible to create a more harmonious existence.

We will go together to discover your inner Self, guided by the big questions of life:
Who am I ?
Who could I be?
What is life?
What is my connection with others and with nature?
What is my mission?
What is my place in this world?

Do you encounter difficulties in your personal or professional life? Do not hesitate to request my services: I will offer you the method adapted to your needs as well as tailor-made support.

Fees

  • Sophrology session (1 hour): 60 €
  • Hypnotherapy session (1 hour): 60 €
  • Personal development coaching (1 hour): 60 €

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© 2020 Dismed.fr. All rights reserved. Secure interface & hosted by an HDS (Health Data Host) approved by the ARS.
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